www.yogaonmainst.com

Please see the Pricing page for membership/payment options and the Schedule and Sign up page to schedule a class.

This class is offered through Yoga on Main in Frisco, TX. The class is held in-studio or via live streaming.

Yin Yoga is a slow and stationary practice designed to get into the deeper tissues of the body. Most of the poses are practiced lying down or seated.

Restorative Yoga allows our bodies and minds to relax.

This class is suitable for all levels.