Gentle Yoga: Take some time to slow down, move mindfully and breathe deeply. This class is suitable for beginners and all yoga practitioners.

Are you new to yoga and not quite ready to join a group class?

Would you like a more personalized yoga practice?

Consider private yoga lessons. Here are some of the benefits:

· Focus on your personal goals

· Gain knowledge of breath work, poses, and meditation

· Feel more comfortable and less self-conscious

· Work around your schedule

· Virtual or in person practices

Using the Contact feature, let's connect!

Investment: $35.00

https://www.yogaonmainst.com

Please see the Pricing page for membership/payment options and the Schedule and Sign-up page to register for classes.

Pre-registration and pre-payment is required.

This Gentle Yoga class is offered through the Yoga on Main studio located in Frisco, Texas. It is held in the studio and a live streaming option is available.

www.yogaonmainst.com

Please see the Pricing page for membership/payment options and the Schedule and Sign up page to schedule a class.

This class is offered through Yoga on Main in Frisco, TX. The class is held in-studio or via live streaming.

Yin Yoga is a slow and stationary practice designed to get into the deeper tissues of the body. Most of the poses are practiced lying down or seated.

Restorative Yoga allows our bodies and minds to relax.

This class is suitable for all levels.

This gentle yoga class is held at the senior center in Frisco, TX. The practice is 45 minutes long and suitable for beginners and experienced yoga students. Drop in or sign up for a membership at the center.

The Grove at Frisco Commons | Frisco, TX - Official Website (friscotexas.gov)

This Yoga class incorporates breathwork, gentle stretching, and ends with a peaceful relaxation to restore your body and mind.

Walking into a group class for the first time can be a bit intimidating. What will happen? What poses will be practiced? Start here with an introduction to yoga. Three 30-minute sessions will cover the basics poses, provide you with information about what to wear, that to bring, and what happens in a class.