A private 30 minute session designed just for you. Beginners can learn the basic yoga poses can get comfortable with them before going to a group class. You can also use this time with me to focus on a specific need.
A private 60 minute session designed for your needs. Beginners can use private session to learn basic yoga poses before going into a group class. This practice can incorporate gentle yoga, yin yoga, and/or restorative yoga.