The third Yama or Yoga restraint/discipline – Asteya – non-stealing

In what ways do we steal?

·       Taking items from others that do not belong to us.

·       Stealing other people’s ideas.

·       Mindlessly consuming natural resources.

·       Stealing time from others and yourself.

Let us focus on that last item, stealing time. How can we not steal time?

·       Write short, concise emails so the recipient does not spend extra time reading your email and trying to figure out what you want them to do or what the message is.

·       Be on time!

·       End any meetings or gatherings on time.

·       Do not commit to projects you have no desire to complete.

·       Be concise when asking others for help. This way they know exactly what you need help with and what the expectations are.